Helen Selmeczy’s journey into Indian spiritual traditions began when she was just seven years old. Growing up with an Indian teacher and a best friend who introduced her to the depth of Indian culture, Helen developed an early fascination with the teachings of yoga and Vedanta. This spark led her to explore Hatha Yoga at the age of 14—a practice that became a lifelong path of self-discovery. Over the years, Helen’s passion evolved beyond physical postures. She delved into the deeper wisdom of y…
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