Namaste, I’m Swapnil — a yoga therapist and teacher devoted to sharing the science of breath, movement, and inner awareness. For the past 10 years, my journey has been rooted in sadhana, healing, and guiding others toward balance. I currently teach and run my yoga retreat centre, Shanti Mizu, in Arambol, Goa, where I focus on pranayama, asana, meditation, and the deeper philosophy of yoga. My intention is simple: to help people reconnect with their true nature, cultivate clarity, and live with…
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