Assessment — Nights 1–3 · Set the pace
Arrival consultation, a gentle start, and a physician-led plan for the stay.
About this Ayurveda retreat
This Kerala programme combines local therapies with a whole-body Ayurveda routine. The exact balance is set after an on-arrival consultation, not chosen from a treatment menu.
Kati Vasti and Greeva Vasti are often the names people search for. At an appropriate retreat, they sit inside a broader routine that may include rest, prescribed diet, gentle movement, and whole-body therapies. This is designed as a quiet, private stay for people who want time to focus on comfort and routine. It is not a replacement for urgent, surgical, or emergency medical care.
Arrival consultation, a gentle start, and a physician-led plan for the stay.
Prescribed local therapies supported by a wider routine of rest, food, and movement.
A calmer closing phase and practical discussion of a gentle onward routine.
Every body is different. Ayurveda treats the person, not a fixed programme — your venue physician prescribes and adjusts therapies based on your constitution and response during your stay. The therapies shown here describe what a retreat like this may include; your exact combination is set at consultation. This page is for general information, not a guaranteed treatment plan or medical advice.
No. Smukti is not a medical provider, and the retreat is not a substitute for urgent, emergency, surgical, or diagnostic care.
Not automatically. The venue physician decides what is appropriate and how often after consultation.
The matched property can explain its available movement and rest options. Your pace should follow the plan set during consultation.
Your final matched proposal explains accommodation, meals, airport transfer, and the applicable retreat inclusions before you book.